O'Sullivan's Bakery
Spelt Breads
A wholesome alternative, baked from the ancient grain spelt.

At O'Sullivan's Bakery, we bake three delicious spelt bread varieties, offering a wholesome alternative to traditional wheat breads without compromising on taste or quality.
Our spelt range includes:
- Spelt White Sliced
- Spelt Brown Sliced
- Spelt Honey & Seeded
Spelt is an ancient grain that many people find easier to digest than modern wheat, making these breads a popular choice for those looking for something a little gentler on the stomach. Our Spelt Health Bread is also yeast free, making it suitable for those avoiding yeast in their diet.
Please note: spelt contains gluten and is not suitable for people with coeliac disease.
Crafted with care: as with all our breads, O'Sullivan's spelt breads are baked using quality ingredients, combining traditional baking expertise with modern nutritional awareness, from our family to yours.
Nutritional information
| Nutrient | Per 100g | Per Slice |
|---|---|---|
| Energy (kcal) | 265 | 87 |
| Fat | 2.4 g | 0.8 g |
| Saturates | 0.85 g | 0.28 g |
| Carbohydrates | 53.9 g | 16.0 g |
| Sugars | 1.6 g | 0.5 g |
| Protein | 8.8 g | 2.9 g |
| Salt | 1.4 g | 0.46 g |
| Nutrient | Per 100g | Per Slice |
|---|---|---|
| Energy (kcal) | 255 | 89 |
| Fat | 2.6 g | 0.9 g |
| Saturates | 0.87 g | 0.3 g |
| Carbohydrates | 46.8 g | 16.4 g |
| Sugars | 1.3 g | 0.45 g |
| Protein | 7.9 g | 2.7 g |
| Salt | 1.4 g | 0.49 g |
| Nutrient | Per 100g | Per Slice |
|---|---|---|
| Energy (kcal) | 279 | 70 |
| Fat | 6.3 g | 1.5 g |
| Saturates | 1.38 g | 0.35 g |
| Carbohydrates | 47.6 g | 11.9 g |
| Sugars | 3.4 g | 0.85 g |
| Protein | 10.6 g | 2.65 g |
| Salt | 1.75 g | 0.44 g |

How to stock our range
To stock or supply O'Sullivan's award winning range simply contact us now
Phone: +353 66 976 1127 or Email: info@osullivansbakery.ie
